A vast majority of men are not happy with the size of their penises. Unfortunately, most of them believe it is not possible to increase the size of the penis.

Here are a few facts about the anatomy of your penis and how it can be enlarged:

* Corpora Cavernosa are the two blood holding chambers on top of your penis.
* The size of your penis or erections is determined by the capacity of Corpora Cavernosa to hold blood
* Another factor that plays a crucial role in determining the size of your penis is the flow of blood into the penis
* Corpora Cavernosa is a spongy tissue that can be expanded through exercises over time. This makes it possible for it to hold more blood resulting in increased erection size.

Penis exercises tend to expand the erectile tissue over time. This tissue expansion is permanent in nature and your penis does not shrink back to its original size even when you stop performing these exercises.

Tissue expansion is a technique that is highly effective and is often recommended by experts for penis growth.

In addition to exercises, penis traction devices can also produce the same effect. While exercises take just about 10 minutes a day, a penis device needs to worn for at least 2-6 hours a day.

As mentioned above, blood flow to the penis is also extremely important. This is where natural or herbal pills can prove highly resourceful. Such pills not only increase blood flow to the penis and fill all the spaced within Corpora Cavernosa but also increase the force with which blood is pumped into the penis. This tends to further expand the erectile tissue and aid the growth process stimulated by exercises or a traction device.

Combining natural pills with either exercises or a traction devices tends to speed up the growth process. There are many other benefits as well such as rock solid erections, increased libido, better staying power, increased semen volume and powerful ejaculations etc.,